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The real MVPs.

If I were to summarize in simple terms: Rob just cares! He cares about you and about achieving your goals. 

Phillip

His ability to continuously update the program and introduce new routines keeps me both motivated and fit.

Dave

Each time we train together, I feel like it's the best workout I've ever gotten.

Julia

Rob has continued to push me to grow as a fighter and focus on technique. 

K.T.

At first I was intimidated (I avoid gyms like the plague), but Rob explains all the exercises and incrementally pushes me through each move. 

Melissa

Rob has the most positive attitude of anyone I know — always a great way to start the day! 

D. C.

His knowledge, experience, and creativity shine through in every session. He will push you until your “I can’t’s” turn into “I can’s”, and he doesn’t let you give up.

Jess

It's amazing to get time with a real fighter. 

Karolina